When it is difficult to therefore to pray, the most important thing is not to stop praying, not to give up the effort. At these times, turn to the Bible and go to the Church’s liturgy. Meditate on the life and teachings of Jesus as recorded in the Gospels. Ponder the wisdom and counsel of the Apostles and the challenging messages of the Prophets. Try to make your own the beautiful prayers of the psalms. You will find in the inspired word of God the spiritual food you need. Above all, your soul will be refreshed when you take part wholeheartedly with the community in the celebration of the Eucharist, the Church’s greatest prayer.
John Paul II
Speech at New Orleans, September 12, 1987