Abba Antony once went to visit Abba Amoun in Mount Nitria and when they met, Abba Amoun said, ‘By your prayers, the number of the brethren increases, and some of them want to build more cells where they may live in peace. How far away from here do you think we should build the cells?’ Abba Antony said, ‘Let us eat at the ninth hour and then let us go out for a walk in the desert and explore the country.’
So they went out into the desert and they walked until sunset and then Abba Antony said, ‘Let us pray and plant the cross here, so that those who wish to do so may build here. Then when those who remain there want to visit those who have come here, they can take a little food at the ninth hour and then come. If they do this, they will be able to keep in touch with each other without distraction of mind.’ The distance is twelve miles.