I have watched TV twice in my life. I am frankly not terribly interested in TV anyway. Certainly I do not pretend that by simply refusing to keep up with the latest news I am therefore unaffected by what goes on, or free of it all. Certainly events happen and they affect me as they do other people. It is important for me to know about them too: but I refrain from trying to know them in their fresh condition as “news.” When they reach me they have become slighdy stale. I eat the same tragedies as others, but in the form of tasteless crusts. The news reaches me in the long run through books and magazines, and no longer as a stimulant. Living without news is like living without cigarettes (another peculiarity of the monastic life). The need for this habitual indulgence quickly disappears. So, when you hear news without the “need” to hear it, it treats you differently. And you treat it differently too.
Thomas Merton